What I fell in love with last summer.

I created a dairy-free recipe for Banana Pudding.

Read the recipe on my About Page.



Hello world!

Welcome to WordPress.com! I started this blog because people are interested in this subject. Whenever I get on the subject of food, and what it has done for me, people want to hear what I have to say. And, of course, I want to hear what others have to say.
I plan to have the resources, such as books, doctor’s comments and research, articles, and links that have helped me to reverse the aging process in my own body. People tell me that I do not look my age and what is my secret? I hope you visit “foodie” often and find out what can help you gain energy, memory and maby reverse the aging process in your body.